About Me

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I would like to welcome you to this blog and let you know a bit about me. My name is Christina and I am not a therapist or other "expert" on sex and relationships. I am simply a woman who loves life, love, intimacy, romance and sex. I believe that life is all about never-ending learning and exploration. I am a wife and mother who has discovered through her experiences, a crystal clear understanding of what is truly important and maybe more importantly, what is not. I have been married since 1994 and have children ranging from 7 years old to 21 years old. I have found ways to maintain a happy marriage and passionate sex life with my husband, all while raising a family, managing finances and daily stresses and even overcoming more than one life threatening situation. I have often been the "go to" person for friends, who expressed admiration for my relationship with my partner and family and seek the same for their lives. One of my best friends, Bonnie, often collaborates with me on topics. Together we would like to invite you to join us on a journey to find a place for passion in all aspects of life.

Monday, February 11, 2013

Reaching for the "feel good" feeling

For any who have studies the Law of Attraction, you know that like attracts like.  So going with that thinking, if you want positive things in your life, you have to find the positives you currently have and hold them in your focus.  Be grateful for the good things and more good with come to you.

So, let us talk about orgasm for a moment.  Anyone that has experienced an orgasm knows that it is a delightful feeling.  There is power, bliss and a lack of negativity.  It is like the embodiment of positivity.  Your body releases all these "feel good" chemicals, allowing you to bond with your partner, relax and release.  It embodies pure love and bliss, which is what many of us strive for in our lives. I gotta say, there is more to intimacy than just orgasm, but I can see why it holds such focus for so many.  While the orgasm is wonderful, lets not forget about the other pleasures that we can have. 

Being totally in the moment is so necessary for us all.  We live such busy lives, that often have us rushing around just to get things done and we miss so much.  I think often times that we are like this in our sex lives as well.  We get that goal of an orgasm as our focus and forget to really be in the moment.  I encourage you to slow down a bit and really enjoy.  Be completely in the moment, choosing to focus on the here and now, not allowing the mind to run away with you and your potential to find and enjoy bliss.

Focus in on what all your senses are receiving.  What do you hear?  What tastes are you tasting?  What are you seeing?  What scents can you smell?  What does each individual touch feel like?  Really focus in on each sense, one at a time.  Do you hear traffic, the sound of the house shifting on it's foundation, birds chirping or music playing?  Notice each sound.  Now pick another sense, touch for example, and notice all the details about it.  What pressure is being used?  Is it soft or rough?  How does it feel different between touching here vs. there? 

When we really sense the moment, with all the variations, our senses will amplify.  The senses are so bombarded every day, that we can get tuned out.  I encourage you to tune in instead.  Your intimate encounters as well as all your other encounters will be so much more full. 

So I encourage you to engage, be sensual, and enjoy all the bliss that is available every day to each and every one of us.

Wonderous Journey!!

So I am going to think out loud here for a bit.  I consider myself a spiritual person.  I believe in a higher power and often ask (pray, however you want to look at that) to the angels and that higher power.  I am working on having positive focus as often as I can in my life.  Being an optimistic person, you would think this is pretty natural and easy, but I have struggled with limiting beliefs that have made it difficult at times. I am working on eliminating these limiting beliefs from my life and being more open to possibilities, wonder, delight and enlightenment. 

Most of us have heard things like "money doesn't grow on trees" and "good girls don't do things like that" or a variety of other things like that.  Shame and limiting beliefs just seems to be a normal part of society and I gotta say, what a load of crap! 

Undoing years of conditioning is a challenge, but I am taking it on.  I want to employ beliefs like "you can do anything you desire and set your mind to" and release the shame and limiting beliefs that have had a hold over my enjoyment. "Enough" I say!!  It has taken a lot of growth to get to where I currently am, and I am not stopping here folks.  This is just the beginning. 

So now I continue forward...
With harm to none...
Reaching for goals of "_________" or more......
Blessing all.....
Trusting my guidance........
Expecting greatness.........
Spreading the love and knowledge that I have gained and always striving for more.............

Will you join me on this wonderous journey?